I don’t know that many synchro moves, but I can tell you that of the ones know, this is my favourite. I taught myself after watching the above video, and have been teaching the other Porkos how to do it since. I’m not sure what it is – I just love the feeling of throwing yourself backwards and going up and out of the water, before sinking back in. It feels powerful and graceful, and those are two things I don’t feel enough in my life!
Key to this move – the deep end of a deep pool! Don’t try this in shallow water, you’re guaranteed to crack your noggin’ on the bottom of the pool!